Adult Craniosacral Therapy

Service Description

In Pregnancy - CST due to its gentle touch is safe in pregnancy. It can help with minor ailments such as back pain. We know that stress in the mother can affect the fetus, so by helping to balance the nervous and hormonal systems in the mother the baby benefits greatly. It also helps prepare the mother for the birth. For Adults - Our nervous systems are excellent at managing our bodies at times of stress. However, every form of stress, whether physical, emotional, psychological or trauma can delay this repair work and so the body starts to function ‘a little less perfectly’. We may start to experience headaches, feel tired all the time, anxious, run down, bloated, irritable, disconnected, to name just a few. This is where craniosacral therapy can help, with the therapist finding blockages in the system; releasing them and allowing the body to heal itself. During a session a written case history is taken, you lie fully clothed on a couch, and the therapist uses their hands to make a light contact from your head (cranium) to the base of your spine (sacrum). Mel works from a purpose built log cabin in her garden in Upper Beeding, a tranquil space surrounded by birdsong and the gentle sound of running water.

Contact Details

• 4 Truleigh Road, Upper Beeding, Steyning BN44 3JR, UK

  info@sootheababy.co.uk