The Benefits of Baby Massage

Baby massage is a timeless practice, passed down for over 3,000 years across cultures in India, Africa, New Zealand, and the Caribbean. In Western cultures, interest grew in the 1970s when research showed that premature babies who received regular massage experienced improved weight gain and neurological development. Subsequent studies revealed even more benefits, including reduced stress hormones, stronger parent-infant bonds, and better sleep quality.

For Your Baby:

• Strengthens secure attachments and emotional connection

• Communicates love, value, and security

• Reduces crying and promotes relaxation

• Supports coordination, body awareness, and early tactile communication

• Provides relief from wind, colic, constipation, and teething discomfort

For You:

• Boosts oxytocin, enhancing closeness and bonding

• Improves understanding of your baby’s cues and behaviours

• Offers special one-on-one, peaceful time

• Builds confidence and caregiving skills

• Encourages relaxation and connection

Learning baby massage together is a joyful experience that creates lasting memories while nurturing your parent-infant bond.