Birth planning and preparation

Service Description

This one-off session provides a space for Jane to; • Support/treatment with anxiety or phobias related to the forthcoming pregnancy birth including tokophobia for first time mums or subsequent pregnancies following trauma • Evidence based advise and information to consider your choices/options at any time throughout your pregnancy including decisions around place of birth/induction/how to have your baby and navigating maternity services. • Opportunity to create a personalised birth wishes plan to advocate and empower you during your labour/birth and beyond. • Hypnobirthing techniques/mindfulness to prepare and support within your birth.