Pregnancy Massage (therapy room)

Service Description

Pregnancy is a time of profound physical and emotional change, and with it can come aches, tension, and fatigue. As your body adapts, you may experience pelvic or hip pain, fluid retention, cramps, heartburn, disturbed sleep, or shoulder discomfort. This is a time to be deeply nurtured and supported. Pregnancy massage offers a gentle, restorative way to ease these common discomforts while promoting relaxation for both mum and baby. Research shows that massage during pregnancy can help reduce anxiety and stress hormones, relieve back and leg pain, improve sleep, enhance circulation, and reduce swelling. Your massage is performed in a safe, side-lying position, with full support for your bump, knees, and ankles. Each session begins with a discussion about your pregnancy so the treatment is completely tailored to your needs. The massage is designed not only to support your changing body, but also to provide a calm, supportive space to share any thoughts, worries, or concerns. Custom-blended oils are created especially for you, and your blend is given to you to enjoy after your treatment. For those who have reached their due date, gentle acupressure may be included to support the body’s natural preparation for labour. Carried out in our tranquil & private treatment room in Hurstpierpoint, this is the perfect option when you need to step away from the busy-ness of life.