Pregnancy Massage (Your Home)

Service Description

Pregnancy is a time of enormous physical and emotional change and can therefore bring its own set of pains and tensions throughout the body. Common issues in pregnancy include; • Pelvic and hip pain from the growing baby changing the mother’s centre of gravity and the hormone Relaxin. • Fluid retention in arms and legs • Cramps • Heartburn • Disturbed sleep • Shoulder pain This is a time to be nurtured and supported, and massage is a wonderful way to ease these discomforts as well as relaxing mum and baby. Evidence supports the use of massage to; • Help reduce anxiety • Decrease leg and back pain • Improve sleep • Decrease stress hormones • Improve circulation and help reduce swelling Our pregnancy massage is carried out in a safe side lying positions with bump, knees and ankles fully supported. All massage sessions include a discussion of your pregnancy to ensure the treatment is tailored to your exact needs. The massage will be aimed at supporting your body through the physiological changes of pregnancy, as well as providing a safe space to talk about any fears or concerns. We will blend oils to your specific requirement and leave your blend with you to use after your massage. For women who have reached their ‘due date’ the massage can include acupressure points to encourage the body’s natural journey to labour. All in the comfort of your own home.

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